Stories Worth Hearing
The Journal is where we celebrate the people, moments, and milestones that bring our mission to life. Here, you’ll find student spotlights, recipes, organization news, reflections from our team, and more — all rooted in the heart of culinary cultivation. Whether you're looking for inspiration, insight, or a deeper look at our work in action, this is your invitation to pull up a chair and stay a while.
Memphis, set the table.
Memphis is a song before it’s a city,
a horn warming up on Beale
before the first note ever leaves the brass.
Smells of the Ocean
The moment we crossed into Florida, it was like the universe flipped a switch. Even the signs seemed to know, Welcome to the Sunshine State! a campy marker that told us we’d left behind not just Georgia, but whatever weight we carried from home.
The Broken Sauce
But then, a tremble, a flicker too bold,
The fat slips free from the body it knew
A love once whole, now distant and cold,
Split at the seam like truth through and through.
“Southern”
There’s Grandma’s soft hands, wrinkled maps of the land,
That folded the biscuits with flour-caked hands.
And Mama’s red apron, stained by the years,
Still holds every secret and season and tear.
The Sow Project students host a night of Food and Transformation
When a shipment of $1,500 worth of truffles arrived from Italy, The Sow Project did what it does best: turned raw ingredients into something extraordinary.
Sow & Grow Garden Party: A celebration of culinary talent, community, and collaboration
The event served as both a fundraiser and a powerful celebration of two organizations whose missions align to empower the next generation.
How Apprenticeships Benefit Employers
By providing apprenticeships, restaurants are not only helping the individual, but also themselves by creating a highly skilled employee who is likely to stay around and contribute to the consistent service level the owner hopes to achieve.
A Toast to Talent: The Sow Project Wine Dinner at Magnolia & May
Events like this are a testament to what’s possible when great food meets great purpose. Thank you to everyone who joined us – and to the team at Magnolia & May for believing in the power of potential.
Summer Crops
A seasonal macro look into the seeds and plant habits for the summer heat in the Midsouth, leafy greens are hearty and delicious but there is still time for many additional crops to flourish
Focaccia Bread
Focaccia bread, most historians believe it originated with either the Etruscans of North Central Italy before the Roman Empire was formed, or in Ancient Greece at the beginning of the first millennium BC -- though flat unleavened flatbread similar to it has also long been made throughout the Middle East.
Baking and Pastry Lesson 1
Essential ingredients for baking and pastry and how they interact together is crucial in the success of any recipe. In this small excerpt you will read about Flour, Eggs, Milk, Sugar, Fat, Salt, Yeast and Water
Sour Dough Starters
Despite all the mysticism and lore about creating the concoction, a sourdough starter is merely a naturally fermenting mixture of flour and water. Add water to dry flour, let it sit on the counter for a few days, and you'll see nature weave life into a once lifeless lump: bubbles will appear and the mixture will rise.