Culinary Curriculum
The driving force behind curriculum development at The Sow Project is input from industry representatives and working professionals.
The program consists of four beginner level culinary labs that should be completed in the following sequence:
1. Orientation to Culinary Arts – 130 hours
2. Theory and Applications of Culinary Arts I – 85 hours
3. Theory and Applications of Culinary Arts II – 125 hours
4. Advanced Studies in Culinary Arts – 130 hours
470 Total Culinary Classroom hours:
26 weeks – 3 days per week – 6 hours each lab
Course 1 – Orientation to Culinary Arts
Includes the foundation skills necessary in the food service industry. Content such as food safety and sanitation, equipment, safety and security, culinary foundations, math, and an introduction to the hospitality industry are included in the course. Mastery of the competencies listed in the food safety and sanitation unit will prepare the student to take the NRA’s SERV Safe exam to become SERV Safe Food Safety certified. Our students are required to take this exam and pass it to continue the course work.
Introduction – 10 hours
Human Relations Management – 25 hours
Food Safety and Sanitation – 30 hours
Foodservice Equipment, Safety, and Security – 30 hours
Culinary Foundations – 35 hours
130 total hours
Course 2 – Theory and Applications of Culinary Arts I
Provides hands-on practice of food preparation. Food preparation techniques in this course include breakfast foods, dairy, and sandwiches; fruits, vegetables, salads, and garnishes; and potatoes and grains. This course should only be taken after students successfully pass Orientation to Culinary Arts.
Breakfast Foods, Dairy, and Sandwiches – 25 hours
7 Fruits, Vegetables, Salads, and Garnishes – 35 hours
8 Culinary Math – 25 hours
85 total hours
Course 3: Theory and Applications of Culinary Arts II
Offers real-world food preparation training. This course covers food preparation techniques, including desserts and baked goods, meat, poultry, and seafood, and stocks, sauces, and soups. This course should only be taken after students successfully pass Theory and Applications of Culinary Arts I.
Orientation – 20 hours
Hospitality Industry – 30 hours
Potatoes and Grains – 25 hours
Customer Communication and Service – 25 hours
Desserts and Baked Goods – 25 hours
125 total hours
Course 4: Advanced Studies in Culinary Arts
A culminating course that features a paid internship or externship experience. While participating in on-the-job training, students will use their skills related to management and business concepts, customer communication, and customer service. This course should only be taken after students successfully pass Theory and Applications of Culinary Arts II.
Culinary Business Concepts – 40 hours
15 Meat, Poultry, and Seafood – 45 hours
16 Stocks, Sauces, and Soups – 45 hours
130 total hours
Before students can complete the Advanced Studies in Culinary Arts course, they must meet the following requirements:
Score 80% or higher on the assessment
Attendance rate of 90% or more
Maintain a job related to the culinary industry