Day 7: Vegetable Cookery I: Blanch, Roast, Saute, and Seasoning
Vegetable Cookery I: Blanch, Roast, Saute, and Seasoning
Unit
Unit 1: Culture, Safety, and Knife Fundamentals
Class Length
4 to 6 hours
Station Focus
Vegetables / hot line
Deliverables
Exit ticket, Station checklist
Learning Objectives
· Blanch and shock vegetables to preserve color and texture
· Roast vegetables for caramelization without burning
· Saute vegetables with proper pan heat and movement
· Season in layers using salt, fat, and acid
Key Vocabulary
· blanch
· shock
· caramelization
· season in layers
· al dente
Chef Demo (what the chef shows)
· Blanching: salted water, timing, ice bath, drain and store
· Roasting: oil amount, spacing, turning, doneness cues
· Saute: preheat, avoid overcrowding, finish with acid
Lab (what students do)
· Blanch green vegetable and store for service use
· Roast two vegetables with different cut sizes; compare results
· Saute mushrooms or onions; practice browning without burning
· Taste checkpoints: under-seasoned, seasoned, over-seasoned
Quality and Safety Standards
· Greens stay bright; no mush
· Roast has color and texture; no steaming
· Pans kept clean; no scorched oil smell
Assessment and Evidence
· Tasting panel with rubric: texture, seasoning, color
· Exit quiz: blanch/roast/saute differences
Homework / Reflection (10 to 20 minutes)
· Write 3 ways to fix a bland dish (without adding more salt)
· Prepare for Day 8 practical check